Weigh In record (no journal entry) for 26 March 2024
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 34.08g | Prot: 41.36g | Carbs: 173.15g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Domatesler, Zeytin, Ramazan Pidesi, Tahin Pekmez. Lunch: Ramazan Pidesi, Kırmızı Lahana, Kilikya Acılı Şalgam Suyu, Mercimek Çorbası, Domatesli Makarna. Snacks/Other: Beypazarı Maden Suyu, Yeşil Çay, Züber Züber Lokma, Züber Vanilyalı Hindistan Cevizi Cipsi, Ülker Çubuk Kraker. more...
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Losing 0.7 kg a Week
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sezanurr's Weight History
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