Weigh In record (no journal entry) for 25 March 2024
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 82.36g | Prot: 100.90g | Carbs: 83.25g.
Breakfast: DM Mandeln , Putih Telur Matang, Chia Seed, Lidl Griechischer Joghurt, REWE Beste Wahl Erdbeeren , REWE Avocado, DM Bio Rosinen. Lunch: Risoles. Dinner: Edeka Erdbeeren, Aldi Bio Brokkoli, OceanSea Lachs. Snacks/Other: Lindt Lindor Kugeln, Ener Bio RAW Chocolate mit Dattelsüße. more...
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Losing 2.1 kg a Week
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liawillecke's Weight History
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