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dwi indah
Journal
09 Jun 15
dwi indah's Journal, 09 Jun 15
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Weigh In record (no journal entry) for 09 June 2015
54 kg
Lost so far:
2.2 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 June 2015:
497 kcal
Fat: 17.57g | Prot: 6.57g | Carbs: 81.55g.
Breakfast:
Wall's Cornetto Red Velvet, Tomat Merah.
Lunch:
Frisian Flag Susu Kental Manis, Manggis.
more...
1429 kcal
Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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dwi indah's Weight History
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