Weigh In record (no journal entry) for 26 March 2024
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82.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 71.55g | Prot: 62.64g | Carbs: 164.47g.
Breakfast: Maître Jean Pierre Pain de Mie, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Envia Yaourt au Lait de Chèvre Nature, Oranges, Andros Confiture Allégée Fraises, Lidl Pain de Seigle Complet Nature, Lidl Filet de Dinde, Freshona Ratatouille Cuisinée. Dinner: Société Roquefort, Saveurs de Nos Régions Comté 12 Mois d'affinage, Lidl Pain de Seigle Complet Nature, Toque du Chef Velouté de 10 Légumes, Lidl Saucisse de Toulouse. Snacks/Other: Gelatelli Mini Mix Classic. more...
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3734 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours and 1 minute, Showering - 10 minutes, Washing Dishes - 10 minutes, Desk Work - 1 hour and 1 minute, Standing - 6 hours, Sleeping - 6 hours and 7 minutes, Cooking - 30 minutes, Reading - 2 hours and 1 minute, Watching TV/Computer - 6 hours. more...
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steady weight
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