Weigh In record (no journal entry) for 26 March 2024
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60.3 kg
Lost so far: 18.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 29.27g | Prot: 117.73g | Carbs: 30.63g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Carlson Immune Omega, Кальмар Отварной, Tinu's Креветка. Lunch: Салат Айсберг, Чудова Марка Капуста Квашена, Филе Индейки, Огурец (без Кожуры). Snacks/Other: Misso Naturel Mix, Mst Bcaa Eaa. more...
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Losing 0.9 kg a Week
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kuzub156's Weight History
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