stéphanie29's Journal, 09 Jun 15

Weigh In record (no journal entry) for 09 June 2015
116.8 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:
1929 kcal Fat: 35.45g | Prot: 109.89g | Carbs: 291.98g.   Breakfast: Pain Complet, Lidl Fromage Blanc Vanille 20%, Café, Canderel Sucrette Sucralose, Les Croisés Mini Beurre. Lunch: Sveltesse Ferme et Fondant Fraise des Bois, Tipiak Céréales Méditerranéennes, Viande de Dinde. Dinner: Lidl Yaourt aux Fruits 0%, Fleury Michon Le Braisé Doré au Four, Baguette, Tipiak Céréales Méditerranéennes, Soupe de Légumes. Snacks/Other: Leerdammer Leerdammer Léger, Baguette. more...
3397 kcal Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


stéphanie29's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.