Weigh In record (no journal entry) for 26 March 2024
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87.8 kg
Lost so far: 17.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 7.33g | Prot: 22.87g | Carbs: 75.56g.
Breakfast: Geroosterd Volkoren Brood, Koffie met Melk en Suiker, Delhaize Appelsien, Kiwi. Lunch: Colruyt Everyday Kippenborstfilet, Aardappelen (zonder Schil, zonder Zout, Gekookt), Bereide Prei. more...
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Losing 4.9 kg a Week
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filip550's Weight History
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