kuznecovavioletta's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

40.6 kg Lost so far: 4.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

504 kcal

Fat: 22.93g | Prot: 40.57g | Carbs: 35.46g. Breakfast: Помидоры, Село Зелёное Пудинг Молочный Карамельный, Избенка Страчателла, Жареное Яйцо, Говядина Отварная. Lunch: Избенка Страчателла, Жареная или Запеченная Куриная Грудка. Snacks/Other: Апельсин. more...

1151 kcal

Exercise: Weight Training (Bodybuilding) - 27 minutes, Weight Training (moderate) - 9 minutes, Resting - 14 hours and 24 minutes, Sleeping - 9 hours. more...

Gaining 2.8 kg a Week

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kuznecovavioletta's Journal, 26 Mar 24

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