Weigh In record (no journal entry) for 26 March 2024
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68.2 kg
Lost so far: 36.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 34.42g | Prot: 73.48g | Carbs: 89.24g.
Breakfast: Caffè Macchiato, Cetriolo (senza Buccia), Via Verde Bio Gallette 5 Cereali, Uovo all'occhio di Bue. Lunch: Via Verde Bio Gallette 5 Cereali, Petto di Pollo, Verdura Cotta. Dinner: Cetriolo, Petto di Pollo, Carne, Verdura Cotta. Snacks/Other: Duplo Duplo, Papadopoulos Digestive Bar, Cetriolo (senza Buccia). more...
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Losing 3.5 kg a Week
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Elisabeth Wolf's Weight History
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