Weigh In record (no journal entry) for 09 June 2015
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74.4 kg
Lost so far: 14 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 30.10g | Prot: 59.17g | Carbs: 172.78g.
Breakfast: Jumel Mermelada de Melocotón ( Jumel ), Carrefour Mantequilla Light 50%, Hacendado Pan de Molde Integral. Lunch: Cidacos Pimientos del Piquillo, Hacendado Maxi-Tortillas Integrales, Hacendado Lentejas Cocidas. Dinner: Orlando Mostaza, Hacendado Maxi-Tortillas Integrales, Cidacos Pimientos del Piquillo, Salmón del Atlántico (Críado). Snacks/Other: Café con Leche, Mandarinas. more...
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Losing 8.4 kg a Week
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titorobertus's Weight History
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