Afrodisha's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

99 kg Lost so far: 3.9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

1325 kcal

Fat: 62.71g | Prot: 97.94g | Carbs: 91.97g. Breakfast: Зимовье Фасоль Стручковая, Сыр Российский, Майонез, Куриное Филе, Авокадо Авокадо Хасс. Lunch: Майонез, Апельсин, Vici Пельмени Восточные. Dinner: Белая Дача Зелень, Куриный Фарш. more...

2879 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 26 Mar 24

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Afrodisha's Weight History