MaraMiroslava's Journal, 09 Jun 15

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Weigh In record (no journal entry) for 09 June 2015

57.7 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:

1383 kcal

Fat: 49.88g | Prot: 68.91g | Carbs: 176.49g. Breakfast: Гречка Отварная, Банан, Савушкин Продукт Молоко 1,5%. Lunch: Куриная Печень, Печеный Картофель (Съеденый с Кожурой), Салат Овощной со Сметаной. Dinner: Савушкин Продукт Творог Нежный 0%. Snacks/Other: Бабушкина Крынка Молоко Топленое 3%, Зеленое Яблоко. more...

2738 kcal

Exercise: Fitness Training (Workout) - 2 hours, Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.4 kg a Week

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MaraMiroslava's Journal, 09 Jun 15

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MaraMiroslava's Weight History