Weigh In record (no journal entry) for 25 March 2024
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49.4 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 56.05g | Prot: 28.97g | Carbs: 202.48g.
Breakfast: Бкк Булочки Сдобные. Lunch: Kinder Шоколад. Dinner: Сарафаново Сметана 15%, Сливочное Масло, Клубника, Картошка Печеная. more...
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Gaining 3.5 kg a Week
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