Weigh In record (no journal entry) for 09 June 2015
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70.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 41.10g | Prot: 195.30g | Carbs: 242.54g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Tomates, Hacendado Atún Claro en Tomate, Pan Integral. Lunch: Pechuga de Pavo, Hacendado Espinaca Cortada, Mercadona Espaguetis Integrales. Dinner: Trucha, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Naranjas, Cacahuetes Salados Secos Tostados, San Diego Mini Croissant, Manzana. more...
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Gaining 2.3 kg a Week
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Loba.reloaded's Weight History
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