Weigh In record (no journal entry) for 25 March 2024
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104.3 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 78.61g | Prot: 78.28g | Carbs: 133.27g.
Breakfast: Muz, Yumurta Omleti, Salatalık, Kırmızı Domates, Siyah Zeytin, Köfteci Yusuf Sucuk, Tarabya Eski Kaşar Peyniri, Migros Kapya Biber, Çilek. Dinner: Etli Güveç, Pirinç Pilavı, Güllaç, Mercimek Çorbası. more...
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Losing 3.9 kg a Week
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Serdarvet's Weight History
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