Weigh In record (no journal entry) for 25 March 2024
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 33.93g | Prot: 64.71g | Carbs: 143.47g.
Breakfast: Honey , Butter , Harris Teeter Blueberries, Oatmeal, Coffee. Second Breakfast: Chobani Nonfat Plain Greek Yogurt (150g). Lunch: Chobani Nonfat Plain Greek Yogurt (150g). Dinner: Canned Sweetpotato in Syrup, Frankfurter or Hot Dog with Chili on Bun. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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