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After 5 mile jog
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90.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 84.27g | Prot: 78.53g | Carbs: 240.80g.
Breakfast: Smucker's Strawberry Jam, Sour Dough Bread, Scrambled Egg , Half and Half Cream. Lunch: Cranberry Juice, Sour Dough Bread, Corned Beef Brisket (Cured) . Dinner: Post Honey Bunches of Oats with Almonds. more...
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Losing 0.1 kg a Week
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Aaronloseweight's Weight History
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