Weigh In record (no journal entry) for 25 March 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 38.97g | Prot: 125.29g | Carbs: 178.38g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Almonds, Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Almonds, Mission Carb Balance Spinach Herb Tortilla Wrap, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Franz Keto White Bread, Franz Keto White Bread, Egg, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Franz Keto White Bread, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 0.2 kg a Week
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Ron Baniqued's Weight History
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