Multigirl80's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

101.3 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

2266 kcal

Fat: 70.09g | Prot: 81.50g | Carbs: 317.58g. Breakfast: Formmed Vital-Shake Banane, Kaffee mit Milch. Lunch: Frosta Hähnchen Curry, Dickmann's Dicke Eier. Dinner: Cucina Nudel Sauce Alla Bolognese, Barilla Fusilli. Snacks/Other: Toffifee Toffifee, Gut & Günstig Choco Chips. more...

3191 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Walking (moderate) - 5/kph - 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Multigirl80's Journal, 25 Mar 24

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Multigirl80's Weight History