Weigh In record (no journal entry) for 25 March 2024
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 28.18g | Prot: 45.21g | Carbs: 46.59g.
Breakfast: Сырники Домашние, Бегемаг Вафли со Сгущенкой. Lunch: Хлеб Соль Суп Сырный с Курицей. more...
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Losing 0.0 kg a Week
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