Weigh In record (no journal entry) for 25 March 2024
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80.7 kg
Lost so far: 13.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 63.57g | Prot: 95.46g | Carbs: 198.14g.
Breakfast: Bananas , Birch Benders Keto Syrup Maple, Jif Creamy Peanut Butter, Eggo Homestyle Waffles (2), Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Tap Water. Lunch: Coca-Cola Diet Coke (Bottle), Trader Joe's Clementines, Casa Cucina Queso Cheese Dip, Mac's Snacks Chicharrones, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Kraft Velveeta Shells & Cheese Original, Bush's Best Original Baked Beans, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Fruit Salad. more...
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Losing 1.9 kg a Week
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Cheylynn's Weight History
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