Weigh In record (no journal entry) for 25 March 2024
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75.3 kg
Lost so far: 6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 16.75g | Prot: 40.42g | Carbs: 71.74g.
Breakfast: Makaroni Krim dengan Keju. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam. Dinner: Apel. more...
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steady weight
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sharikatripratiwi1's Weight History
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