donutnaschi's Journal, 25 Mar 24

Trotz Kuchen und Couchpotatoe Lifestyle am Wochenende 😋🎮🥳
71.5 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
1144 kcal Fat: 39.86g | Prot: 42.12g | Carbs: 145.32g.   Lunch: Currypulver, Alpro Sojajoghurt - Natur Ungesüßt , DM Bio Kokos Drink, Bamboo Garden Glasnudeln, Vitasia Wok-Gemüse nach Chinesischer Art, Metro Chef Veggie Natural Chunks, Maggi Asia Sauce, Vitasia Erdnussöl, Zucchini. Dinner: BioBio Agaven Dicksaft, Grüne Oliven, Senf, Genuss Plus Protein Waffeln aus Erbsen, Rügenwalder Mühle Veganer Hauchschnitt. Snacks/Other: K-Classic Fruchtcocktail, Ja! Weiße Schokolade, Kinder Riegel (21g), Edeka Bio Apfel-Mango Mark. more...
1492 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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donutnaschi's Weight History


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