Weigh In record (no journal entry) for 25 March 2024
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 85.20g | Prot: 140.85g | Carbs: 105.89g.
Breakfast: Yam Nutrition Collagène, Vitarmonyl Onagre Bourrache, Flamant Vert Spiruline, Café. Lunch: Herta Lardons Fumés, Carrefour Discount Emmental Râpé, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Barilla Fusilli de Lentilles de Corail, Ail, Parmesan (Râpé), Crème Fraîche Épaisse, Café Expresso. Dinner: Carrefour Discount Emmental Râpé, Celnat Farine de Pois Chiches, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons Rouges Doux, Avocat, Oeuf. more...
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2182 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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Losing 0.5 kg a Week
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carocaramail's Weight History
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