Weigh In record (no journal entry) for 25 March 2024
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 22.31g | Prot: 26.18g | Carbs: 60.38g.
Breakfast: Яйцо, Пятерочка Чиабатта, Великолукский Мясокомбинат Карбонад Славянский, Экомилк Сыр Творожный Сливочный. more...
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Losing 2.3 kg a Week
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Оля130395's Weight History
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