Weigh In record (no journal entry) for 25 March 2024
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81.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 37.77g | Prot: 84.11g | Carbs: 92.75g.
Breakfast: AH Gebroken Lijnzaad, Jumbo Halfvolle Melk, Brinta Brinta. Lunch: Milner Jong Belegen 30+, Hoogvliet Koolhydraatarm Brood Shape, Jumbo Kalkoenfilet. Dinner: Lidl Vegetarische Kaasschnitzel, No Fairytales Wortel Wrap. Snacks/Other: Jumbo Bosvruchten, De Zaanse Hoeve Magere Kwark, Tasty Basics Crackers Meerzaden, Maribel Abrikozen Jam Light. more...
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Losing 3.5 kg a Week
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SnelleEll72's Weight History
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