Weigh In record (no journal entry) for 25 March 2024
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84.2 kg
Lost so far: 13.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 31.60g | Prot: 52.90g | Carbs: 188.89g.
Breakfast: Tartex Brotaufstrich Avocado, Banane, Äpfel, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Lunch: Knorr Soße zu Braten, Ja! Spätzle, Roulade. Snacks/Other: Augustiner Edelstoff. more...
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Gaining 1.4 kg a Week
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Diätmorgan's Weight History
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