matrya's Journal, 08 Jun 15

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Weigh In record (no journal entry) for 08 June 2015

118.2 kg Lost so far: 10.8 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:

2698 kcal

Fat: 148.72g | Prot: 117.08g | Carbs: 221.20g. Breakfast: Соленые Крекеры, Вафли, Котлета Свиная. Dinner: Томатный Сок, Красные Помидоры, Котлета Свиная. more...

4422 kcal

Exercise: Sitting - 2 hours, Desk Work - 7 hours, Fitness Training (Workout) - 44 minutes, Bike Machine (Cycling) - 32 minutes, Resting - 5 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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matrya's Journal, 08 Jun 15

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