Weigh In record (no journal entry) for 25 March 2024
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110.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 74.08g | Prot: 113.14g | Carbs: 185.16g.
Breakfast: Danone Fruchtzwerge, IronMaxx Protein & Nut Pistachio-White Choc, Gut & Günstig Harzer Roller, Fırında Patates, Fırında Pişmiş veya Izgara Somon, Milbona Edamer, Muz, Greyfurt, Türlü, Aldi Walnussbrötchen. more...
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Losing 0.4 kg a Week
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