Weigh In record (no journal entry) for 20 March 2024
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73.8 kg
Lost so far: 12.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 36.77g | Prot: 97.80g | Carbs: 127.60g.
Breakfast: Heißer Kakao (aus Vollmilch), Dr. Oetker High Protein Pudding Schoko. Lunch: Exquisa Zero Quark-Joghurt-Creme Kirsche. Dinner: De Beukelaer Prinzen Rolle Minis, K-Classic Kalifornische Pistazien Geröstet, Ungesalzen, REWE Beste Wahl Veggie Bowl Zucchini Bulgur. more...
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Gaining 0.9 kg a Week
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Kuni-Gunde's Weight History
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