Weigh In record (no journal entry) for 25 March 2024
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82.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.61g | Prot: 55.15g | Carbs: 95.92g.
Breakfast: Kölln Haferflocken, Cappuccino, Meßmer Fenchel-Anis-Kümmel Tee. Lunch: Spiegelei ohne Fett, Milch 1,5%, Sonnenblumenöl, Followfish Fischstäbchen, Iglo Rahm-Spinat Laktosefrei, Frosta Veggie Fisch Stäbchen. Dinner: Chili Sin Carne, Kölln Haferflocken (40g), Maggi Klare Gemüsebrühe, Gut & Günstig Speise Quark Magerstufe, Salatgurke. Snacks/Other: Meßmer Pfefferminze, Ja! Mini-Brezeln, Weißwein. more...
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Losing 1.9 kg a Week
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Katzi Königin's Weight History
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