Weigh In record (no journal entry) for 25 March 2024
|
64.7 kg
Lost so far: 8.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 52.75g | Prot: 84.88g | Carbs: 107.28g.
Breakfast: La Boulangère Lavash, Dolce Gusto Grande, Kühne Cornichons à la Russe, Salade Verte, Filet de Poulet, Heinz Tomato Ketchup, Carottes, Oeuf Dur. Lunch: Lidl Petit Pain aux Céréales , Salade Verte, Soupe de Légumes. Dinner: Lidl Petit Pain aux Céréales , Pêche Océan Merlu Blanc, Bonduelle Les 3 Légumes, Huile d'Olive. Snacks/Other: Noix, Nestlé Chocolat Noir 80%, Clémentines. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna1881's Weight History
|