Weigh In record (no journal entry) for 25 March 2024
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73.4 kg
Lost so far: 13.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 58.08g | Prot: 103.16g | Carbs: 80.57g.
Breakfast: Becel Vital Omega 3, Gut Drei Eichen Cervelatwurst, Goldähren Eiweißbrot (100g). Lunch: Milbona High Protein Joghurt Banane, Elite High Protein Mousse Au Chocolat. Dinner: Milbona Milch 1,5%, Freshona Gurken Sticks, Gut Drei Eichen Cervelatwurst, Becel Vital Omega 3, Goldähren Eiweißbrot (100g), Gekochtes Ei. more...
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Losing 1.3 kg a Week
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Kuni-Gunde's Weight History
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