Weigh In record (no journal entry) for 23 March 2024
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 43.59g | Prot: 56.26g | Carbs: 80.11g.
Breakfast: Café Brasileiro Café com Açúcar, Pão na Chapa. Lunch: Salada de Repolho, Frimesa Queijo Mussarela, Bonasa Espetinho de Frango com Bacon. Dinner: Pão Francês, Montana Bife Ancho. more...
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Losing 0.5 kg a Week
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KarinaDPM's Weight History
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