Kristinasem's Journal, 07 Mar 13

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Weigh In record (no journal entry) for 07 March 2013

88 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2013:

1267 kcal

Fat: 37.37g | Prot: 38.71g | Carbs: 203.48g. Breakfast: Garlic, Шампиньоны, Гречка Отварная. Lunch: Шампиньоны, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Хлеб из Закваски, Garlic. Snacks/Other: Апельсины. more...

2559 kcal

Exercise: Housework - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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