Weigh In record (no journal entry) for 24 March 2024
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 16.15g | Prot: 18.76g | Carbs: 26.78g.
Breakfast: Café com Leite Integral, Walmart Queijo Mussarela, Omelete ou Ovos Mexidos, Pão Francês. more...
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Losing 0.6 kg a Week
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Cris S Ferreira's Weight History
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