Weigh In record (no journal entry) for 24 March 2024
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 45.93g | Prot: 41.24g | Carbs: 127.09g.
Breakfast: Fried Egg , Coffee. Second Breakfast: Honey , Blueberries , Diamond of California Chopped Walnuts, Oatmeal. Lunch: Honey , Diamond of California Chopped Walnuts, Blueberries , Oatmeal. Dinner: Canned Sweetpotato, Chicken Thigh (Skin Eaten). more...
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Losing 2.5 kg a Week
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jimmyo152's Weight History
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