Weigh In record (no journal entry) for 24 March 2024
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 22.21g | Prot: 26.51g | Carbs: 70.38g.
Dinner: Ovo Frito, Pão Francês. Snacks/Other: Doce de Leite. more...
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Losing 3.5 kg a Week
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