jaque lima jsl's Journal, 24 Mar 24

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Weigh In record (no journal entry) for 24 March 2024

65.5 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:

1025 kcal

Fat: 22.74g | Prot: 93.91g | Carbs: 109.08g. Breakfast: Pastelzinho. Lunch: Coca-Cola Coca-Cola, Frango Assado, Baião de Dois, Naturovos Albumina. Dinner: Naturovos Albumina. Snacks/Other: Isis Iogurte Salada de Frutas, Naturovos Albumina. more...

2627 kcal

Exercise: Roller Blading - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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jaque lima jsl's Weight History

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jaque lima jsl's Journal, 24 Mar 24

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jaque lima jsl's Weight History