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very bloated from my vacation😅
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81.0 kg
Lost so far: 13.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 75.38g | Prot: 72.33g | Carbs: 92.12g.
Breakfast: Emporium Selection Swiss & Gruyere Shredded Cheese, Dairy Pure Half & Half, Great Value Large White Grade A Eggs, McDonald's Premium Roast Coffee - Small, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Green Peppers , Atkins Creamy Vanilla Protein Rich Shake. Dinner: Decaffeinated Coffee, Ketchup , Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Ken's Steak House Chunky Blue Cheese Dressing, Emporium Selection Swiss & Gruyere Shredded Cheese, Lettuce Salad with Assorted Vegetables, G Hughes Sugar Free BBQ Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: 3 Musketeers 3 Musketeers Bar. more...
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Gaining 0.8 kg a Week
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Cheylynn's Weight History
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