Weigh In record (no journal entry) for 23 March 2024
|
58.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2557 kcal
|
Fat: 57.71g | Prot: 107.63g | Carbs: 436.52g.
Breakfast: Pão Francês, Anglo SALSICHA VIENA em LATA , Laranja Lima, Mineirinho Pão de Queijo. Lunch: Hortifruti Melancia, Hortifruti Mamão Formosa, Psyllium, Lacta Chocolate Ao Leite, Bem Brasil Batata Frita Congelada , Tâmara. Dinner: Hershey's Special Dark 60% Cranberry, Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo, Fruittella Bala. Snacks/Other: Qualitá Uva sem Semente Crimson, Sanjo Maçã, Pão Francês, Acém Cozido. more...
|
|
1492 kcal
|
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilacarolina.ms's Weight History
|