Weigh In record (no journal entry) for 24 March 2024
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85.2 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 38.32g | Prot: 36.39g | Carbs: 123.92g.
Breakfast: Water , Girl Scout Cookies Adventurefuls, Egg. Lunch: Banquet Chicken Parmesan. Dinner: Reddi-wip Extra Creamy Whipped Cream, Kozy Shack Original Rice Pudding, Coffee with Cream and Sugar. Snacks/Other: Whole Milk, Girl Scout Cookies Adventurefuls, A&W Root Beer - Kids - 12 oz. more...
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Losing 2.9 kg a Week
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michaelschmitt's Weight History
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