Weigh In record (no journal entry) for 24 March 2024
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100.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 55.65g | Prot: 40.72g | Carbs: 211.65g.
Breakfast: Piątnica Twój Smak Serek Śmietankowy Naturalny, Jajko na Twardo, Putka Chleb Magnat Żytni , Społem Kielce Majonez Kielecki, McDonald's Kawa Duża z Mlekiem. Lunch: McDonald's Kawa Duża z Mlekiem, Łowicz Dżem Wiśniowy, Omlet Biszkoptowy. Dinner: McDonald's Kawa Duża z Mlekiem, Banan, Makaron Ryżowy (Ugotowany). more...
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2983 kcal
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Exercise:
Spacer - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Demencja's Weight History
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