Weigh In record (no journal entry) for 08 June 2015
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76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 46.29g | Prot: 49.20g | Carbs: 195.51g.
Breakfast: Iogurte Polpa com Cereal, Melão Amarelo, Farinha de Aveia, Leite Ninho, Mel, Mangas, Mangas, Goiaba, Mamão, Kiwi, Banana-Maçã, Maçã, Ameixa Seca. Lunch: Escondidinho de Carne Moída, Alface, Tomates, Arroz Branco, Torresmo. Dinner: Marilan Pit Stop Integral. Snacks/Other: Banana Prata, Mamão, Maçã. more...
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Gaining 0.4 kg a Week
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Daycarvalho's Weight History
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