sore2
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50.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 40.53g | Prot: 22.97g | Carbs: 188.63g.
Breakfast: Manggis, Mentimun (dengan Kulit), Ayam (Dilapisi Tepung Roti dan Digoreng), Fiesta Kulit Ayam Goreng , Nasi Putih. Lunch: Marjan Cocopandan, Mony Cincau Hitam, Bumbu Kacang, Risol Bihun, Bakwan, Lontong. Dinner: Good Day Mocacinno, Bakso Aci. Snacks/Other: Donat Dilapisi Coklat, Dodol. more...
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Losing 4.2 kg a Week
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Maryamdiant's Weight History
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