Weigh In record (no journal entry) for 24 March 2024
|
84 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 55.81g | Prot: 70.28g | Carbs: 112.45g.
Breakfast: Aldi Bayerische Brezen, Aldi Münchner Weißwurst. Dinner: Gut & Günstig Erbsen & Möhren , Bratensoße, Roulade, Ja! Spätzle. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|