Weigh In record (no journal entry) for 24 March 2024
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75 kg
Lost so far: 28.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 34.74g | Prot: 59.08g | Carbs: 120.16g.
Breakfast: Senseo Café Classique , Daddy Sucre en Morceaux, Delisse Lait Demi Écrémé. Lunch: Les Croisés Beurre Tendre Demi-Sel, Monique Ranou Jambon , Carrefour Lentilles Crues. Dinner: Puget Huile d'olive Vierge Extra Bio, Épi d'or Pain Grillé au Blé Complet, Mâche, Coeur de Lion Coulommiers, Marque Repère Surimi, Tomates. Snacks/Other: Alsa Gâteau de Semoule , Lindt Chocolat Lindor. more...
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1971 kcal
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Exercise:
Housework - 20 minutes, Cooking - 15 minutes, Watching TV/Computer - 1 hour, Showering - 5 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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nanou2402's Weight History
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