Weigh In record (no journal entry) for 24 March 2024
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103 kg
Lost so far: 6.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 34.42g | Prot: 65.79g | Carbs: 287.86g.
Breakfast: Nespresso Koffie. Lunch: Tomatensoep, Pistolet. Dinner: Bruine Jus, Gekookte Wortelen, Colruyt Hespengebraad. Snacks/Other: Fruittella Fruittella, Boni Halfvolle Melk, Banaan. more...
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Losing 1.4 kg a Week
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christophe.wettinck's Weight History
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