Weigh In record (no journal entry) for 24 March 2024
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81.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 96.92g | Prot: 76.70g | Carbs: 135.93g.
Breakfast: Black Grapes, Strawberries , Woolworths Fat Free Plain Yoghurt. Lunch: Broccoli Soup. Dinner: Pork Curry. Snacks/Other: Bakers Mini Cheddars Fruit Chutney, Whiskey, Red Delicious Apples, Mixed Nuts. more...
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Losing 0.1 kg a Week
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CindyStruggles's Weight History
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