Weigh In record (no journal entry) for 24 March 2024
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 37.78g | Prot: 21.42g | Carbs: 107.50g.
Breakfast: Huttwiler Haferbrötchen, Rauchfleisch, Lindenhof Gouda. Lunch: REWE Beste Wahl Belgische Waffeln. Snacks/Other: Merci Merci Finest Selection, Gekochtes Ei. more...
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Gaining 4.9 kg a Week
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